InjuriesSo How Do We Manage Injuries In Horse Riders?I believe and state “horse riding is good for your body” I say “horse riding is not bad for your back”. The task of caring for your horse is the damaging part of the sport, especially after an injury. Also I have to say falling of IS bad for you but if you don’t fall off and ride to your ownskill then horse riding is one of the best exercises for fitness, tone and happiness. An injury can be serious though, and must be managed well. Returning to horse ridingfrom injury requires educating the core and all the horse riding muscles again. Confidence is rocked, as is skill. Applied Posture Riding is a great rehab program for all horse riders
Horse Riding With A Back Injury
from Horse Riding With A Back Injury from The Down Journal
via The Down Journal website.
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