It always amazes me that FITNESS is a multi-billion dollar industry… Yet a solid, concise and universal definition of fitness is hard to nail down. Just ask someone participating in a physical fitness program, or even someone in the fitness industry for that matter, to give you a clear definition of fitness.
Your Actual physical Fitness Definition Will Establish Your Success
from Your Actual physical Fitness Definition Will Establish Your Success from The Down Journal
via The Down Journal website.
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